Category Archives: Sports

Life on the Run…

Today I looked back in my blog journal to see what was going on last year at this time. I had just started writing my first blog and was still finding my legs, so to speak. It was July and we had just begun the 100+ temperatures, which would become known as the hottest summer on record. I also began running again, even in the heat. I read what I wrote at that time, which can be found in the following link:

https://timothywtron.dreamhosters.com/the-thief-called-time/

It was obvious that I was struggling both with my out of shape legs, which had not known this type of physical runningactivity in nearly 20 years, and with the heat. I was determined that if I could run in that heat, I could run in anything if I didn’t kill me first; I was nearly correct. I made it all the way to December of last year before getting extremely ill with the respiratory illness that was going around. I had been increasing my mileage each week up to that point until I was able to run 10 miles on my long run. It was a far cry from the days when I trained for marathons, taking in an 18 or 20 miler on the long days. Yet, along the way, my body had become healthier. I felt better and had more endurance which certainly helped on those long nights at work; I work the night shift.  Sleep is too often sacrificed in order to keep up the daily schedule my life creates. Yet, the more I got in shape, the further sleep I did get seemed to go. In other words, my recovery rate also increased.

Lately, I’ve been running with my daughter who is trying to get in shape for her attempt to run cross country this year. Today, she was still mourning the loss of another cat, so I was on my own. I went out for a couple miles, just to stretch my legs and wound up running four instead. It just felt too good to stop. It was still in the mid 90’s temperature-wise, yet I had now been running off and on for a year and my legs are now in much better shape than last July. Now when I go run, I don’t think about dying and the pain; I’m once again free to allow my mind to wander and take in the scenery while thoughts randomly pop in and out of my consciousness. Sometimes I find myself writing verses to songs, chapters to my book’s sequel, or just making plans for an upcoming event. Either way, it’s a freedom of thought, to become one with nature, to experience the feeling of movement without thought of doing so.

I now enjoy running once more.

buckI now get to experience on a personal level the world around us. This past week alone I saw two majestic bucks, antlers in full velvet; the likes of which I had never seen in pictures or in person. I’ve seen beautiful butterflies float in the sunshine, with the azure blue sky for a background. I’ve been escorted by Red Tail hawks as they cross my path, two and fro, looking for prey far below. I’ve seen neon green caterpillars, so bizarre in color that they appear man-made. Then there are the forests themselves, the full bounty of a summer rich with long deep rains. The leaves so full, they appear to pull the canopy down with the weight of their abundance. Yes, the humid warm air might be uncomfortable on the surface but inside, the lungs are enriched by the comforting fullness filling every tiny brachium with oxygen and life.

Yes, I’m enjoying my runs once more.

Last year at this time I didn’t know if that would ever be possible to run pain free ever again. I still have a long way to go. I’m not in the best shape I could be in. I lost a lot of ground after stopping when I got sick last December. It took a while before I got started again. Yet, I now know that all it takes is consistency and patience; two things age teaches you very quickly.

Some things in life we can never go back too, nor would we want too, but sometimes, with the blessing of the Lord, we are able to once again achieve that level, physical or mental, we once knew; this is feeling is greater than any earthly reward.

Here’s a question for you: What is something that you’ve neglected for some time and then gone back to and either regained your former level of ability or was able to raise above that level?

I liked the scripture that I used in the previous blog so much that I included it here again. Enjoy,

“I have seen something else under the sun: The race is not to the swift or the battle to the strong, nor does food come to the wise or wealth to the brilliant or favor to the learned; but time and chance happen to them all.” – Ecclesiastes 9:11

Leave a Comment

Filed under Inspirational, Nature, Running, Sports

JAM Camp 2013 is almost here…..are you ready?

I have to admit, I have been remiss in my blogging as of late, but there is a very good reason.

We are deep into the preparations for JAM Camp 2013.bluegrass-640x350

This year’s camp will be bigger and hopefully even better than last year’s. In addition to the great morning instrument classes (which includes lessons in guitar, fiddle, banjo, mandolin and mountain dulcimer with a host of great teachers) we are creating more afternoon activities; meanwhile, keeping the popular ones from last year.

This year, in addition to campers making their own biscuits, they will also learn how to make the preserves to put on their biscuits as well. Joan Thompson from the Siler City Farmer’s Market will teach the preserve making class and Bill and Sims Poindexter will lead the biscuit baking class.

Everyone enjoyed the pottery class last year, so this year we plan to do it again. We plan to add to our pottery experience with Jon Spoon, the Director of the NC Arts Incubator, leading the workshop. We hope to have a JAM Camp 2013 tile for everyone to take home by the end of the week.

We are excited to have Sue Wilson back for a second year. She will hold another workshop in Hammered Dulcimer, which we didn’t seem to get enough of last year. In addition to Hammered Dulcimer, we will also be offering a build-your-own Mountain Dulcimer workshop hosted by Emily Schilling, who is also our Mountain Dulcimer teacher. In this class you will build and decorate your own Dulcimer.

Also back by popular demand is Kathy Schilling and her clogging class. Kathy, a multi-award winning dancer, will be leading afternoon dance workshops in clogging. Kathy will also hold classes on how to square dance, which will be very useful at the Friday Night Barn Dance.

We are adding some new afternoon opportunities with a Native American themed activity by first building a Tepee, which we will then let the campers decorate. Along with the Tepee we will create a sundial, nature boat float and an Orienteering course. Other artistic endeavors somewhat Native American themed, will be focused on a Giant Weaving and Mural project and Jug decorations.

100_1943We will once again hold our Jug Band class on Friday, where our students will learn or be reminded of how to play the jugs they decorated earlier in the week along with the art of Kazoo. Last year, Julie Brown, Emily Schilling and myself led this class for the first time. I think we laughed more than we played music, but we found out the beauty of performing while playing a Kazoo…for sure!!! I also found out that playing a jug required a lot more air than I had anticipated, nearly passing out the first time I tried. Needless to say, we now make sure our students know the hazards of too much jug plaing. In addition to the jug, each student will get their own kazoo to play. We will perform a Jug Band song at the Friday Barn Dance show as part of the evening’s pre-Dance entertainment. Along with the Jug Band performance our students will be invited to come up and perform what they’ve learned during camp; you will not want to miss this.

Along with Jug Band class, other afternoon singing and song writing classes will be held again with Laura Thurston leading our folk singing class and Sarah Osborne hosting our song writing workshop. In addition, Jr. Counselors, Abbey Buchanon and Chloe Lang will lead a Taylor Swift song-sing-a-long session slanted more toward the Old Time/Bluegrass sound of her music.

Along with all the learning there will be lots of physical activity with the return of the ever popular 100 ft. water slide. We will add additional water games throughout the week along with various other games and activities. Zach Tomlinson will host a jump rope workshop. You have to see him in action to believe it…a double-dutch master.

Our story teller this year will be Claire Ramsey. We look forward to hearing Claire weave her tales as no one else can. In Claire’s own words, “Therefore, my first wish as a storyteller is to bring all my listeners — children, teens, and adults — to that place where they remember their first stories… where they find themselves again at their parents’, grandparents’, or babysitters’ knees, pictures filling their minds and hearts. Whoever you are, however old you are, Stories With Claire have moments of joy, excitement, and peace for you.”

We are happy to announce our visiting performer this year is Chatham County’s own iconic treasure, Tommy Edwards. Tommy will be visiting us on Wednesday afternoon starting at 2:00 PM. We look forward to hearing Tommy speak and perform for our campers; he always has lots of inspirational words of wisdom to share and beautiful music as well.TommyBoT3

The backdrop for the JAM Camp 2013 is the wonderfully restored Silk Hope Farm Heritage Park and the beautiful Silk Hope countryside. Along with this beauty we plan to include some farm related activities and learning experiences similar to last years. Farming is a dynamic lifestyle where weather always plays a major factor. So we never know for sure what activity we will be able to promote until closer to the time of the camp but we promise it will be something all the children will enjoy.

In all, this year promises to be bigger and better with a lot of learning with a whole lot of fun thrown in. If you haven’t registered it’s still not too late to do so.

For more information and to register go online to www.ChamJAM.org/SummerCamp2013.php

1 Comment

Filed under Art, Farming, Music, Nature, Sports